About Nutritionplanschedule
We are dedicated to making quality nutrition guidance accessible to everyone. Our platform connects you with certified nutritionists who understand your unique needs and lifestyle. Since our inception, we've been committed to providing evidence-based, personalized nutrition information to help our community make informed choices about their health.
Based in Kraków, Poland, we serve a growing community of individuals seeking reliable nutrition education and support. Our mission is straightforward: empower people through knowledge, foster healthy habits, and create a supportive environment where nutrition science meets real-world living.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Mission & Values
We believe nutrition information should be clear, accessible, and grounded in evidence. Our values guide everything we do.
Evidence-Based
All our content is rooted in peer-reviewed nutrition science and current research. We prioritize accuracy and credibility in every article and consultation.
Community-Focused
We foster a supportive community where people can share experiences, ask questions, and learn together. Your voice matters in our editorial direction.
Transparent
We clearly disclose our editorial policies, expert qualifications, and methodology. Transparency builds trust with our readers and community members.
Practical
Nutrition theory is only useful when applied to daily life. We focus on actionable, realistic strategies that work in real-world situations.
Meet Our Team
Our team brings together nutrition expertise, editorial excellence, and a genuine passion for helping people understand healthy eating. Each member is committed to delivering reliable, accessible information.
Ewa Nowak
Certified Nutritionist & Founder
Ewa holds a degree in Nutrition Science from Jagiellonian University and has spent over a decade working with diverse populations to develop personalized nutrition strategies. Her passion lies in bridging the gap between complex nutritional science and practical, everyday advice. Ewa believes that proper nutrition information empowers people to make choices aligned with their values and health goals.
Piotr Lewandowski
Editorial Director & Science Writer
Piotr is an accomplished science communicator with a background in health journalism and nutrition research. He ensures that all editorial content maintains the highest standards of accuracy while remaining accessible to general audiences. With his keen eye for clarity and detail, Piotr transforms complex nutritional concepts into engaging, understandable articles that educate without oversimplifying.
Magdalena Krol
Senior Nutrition Consultant
Magdalena brings specialized knowledge in sports nutrition and lifestyle counseling, with extensive experience supporting individuals in achieving sustainable nutrition habits. Her consultations are known for their practical approach and empathetic listening. Magdalena's expertise spans diverse dietary approaches, helping clients find personalized solutions that fit their unique circumstances and preferences.
Why We Started
In today's world, nutrition information is everywhere—yet much of it is contradictory, overly complicated, or driven by commercial interests rather than your wellbeing. Ewa and her colleagues recognized a genuine need for a trustworthy resource where people could access reliable guidance without the marketing hype.
Too often, people feel confused about eating well. Should they follow this diet or that one? What does the latest study really mean? Are certain foods truly "bad"? We founded Nutritionplanschedule to answer these questions with clarity, evidence, and respect for individual differences.
Our platform exists to build a community of informed individuals who understand nutrition principles and feel confident making choices that support their health and values.
What Our Readers Say
Real people share how our articles and consultations have shaped their nutrition journey.
"I've struggled with conflicting nutrition advice for years. The articles on Nutritionplanschedule finally helped me understand the science behind eating well. Everything is explained clearly, without judgment or sales tactics. I feel genuinely informed now."
— Katarzyna Michalik, Łódź
"My doctor recommended Nutritionplanschedule when I wanted to understand my nutrition better. The consultation with a certified nutritionist was eye-opening. They didn't prescribe anything—just helped me see what changes would actually work for my life. I'm grateful for such a thoughtful approach."
— Marcin Kowalski, Warsaw
"As a busy professional, I appreciated how practical the nutrition guides are. No complex meal prep required—just sensible, science-backed strategies I can actually follow. The team clearly understands that real life is messy and nutrition advice needs to be realistic."
— Joanna Lewandowska, Kraków
Our Commitment to You
Every decision we make is guided by these core commitments to our community.
Accuracy Above All
Every article is fact-checked and sourced from peer-reviewed research. We update information as science evolves and clearly note when evidence is still emerging or inconclusive.
Respect for Diversity
We acknowledge that nutrition needs vary widely. Our content reflects different dietary preferences, cultural backgrounds, budgets, and life circumstances.
Ongoing Education
Our team continuously studies the latest nutrition research and maintains current certifications. We invest in professional development because your health deserves expertise.
Your Privacy
We deem your personal information sacred. All consultations and data are handled with strict confidentiality and comply with relevant privacy regulations.
Connect With Us
Have questions about our approach or want to learn more about personalized nutrition guidance? Our editorial team is here to help.
Send Us a Message